Flames & Flavours - 28th September 5.30pm - 8.30pm

If you’re a food lover or simply someone looking to elevate your home-cooking game, get ready for an unforgettable evening filled with mouthwatering dishes, expert techniques, and a celebration of local Welsh ingredients. Flames & Flavours with Sam and Shauna, the incredible duo behind High Fire Cookery School, promises to be a highlight for anyone who enjoys good food and great company.

Here’s a sneak peek into what you can expect during this culinary event!

The Star of the Show: Welsh Lamb

At the heart of this evening lies one of Wales’ finest treasures—Welsh lamb. Known for its unparalleled flavor and tenderness, this locally-sourced lamb will take center stage as Sam and Shauna showcase its versatility in a stunning 3 course meal. With their expert guidance, you’ll discover how to bring out the best in this premium meat, whether you’re roasting, grilling, or slow-cooking it to perfection.

Live Cookery Demonstration

Prepare to be inspired! Sam and Shauna will perform a live cookery demonstration, giving you an up-close look at how professional chefs turn simple ingredients into extraordinary dishes. Using fresh Pembrokeshire produce and, of course, succulent Welsh lamb, they’ll show you step-by-step how to recreate these mouthwatering meals at home. From prep to presentation, you’ll pick up valuable tips that will transform your own kitchen creations.

A Feast for the Senses: The 3 Course Meal

As you watch the demo, get ready to indulge in a delicious 3 course meal that celebrates the best of Welsh cuisine. Each course will be a showcase of local ingredients, carefully selected to complement the rich, savory flavors of Welsh lamb. Whether you’re a seasoned foodie or just love a great meal, this dining experience promises to delight your taste buds and leave you craving more.

Pro Tips from Sam & Shauna

Beyond just cooking, Sam and Shauna will share their knowledge on sourcing the freshest local ingredients. You’ll learn how to incorporate these into everyday meals, making your cooking not only more delicious but also healthier and more sustainable. Supporting local producers and Welsh businesses is a big part of their ethos, and they’ll explain how choosing local can have a positive impact on both your health and the environment.

Interactive Q&A Session

Got a burning question about cooking techniques? Wondering how to get that perfect lamb roast every time? You’ll have the chance to ask Sam and Shauna directly in an interactive Q&A session. Whether you’re curious about their cooking process, ingredient selection, or tips for home chefs, they’re ready to share their wealth of experience with you.

Celebrating Welsh Produce

This event is not just about enjoying a delicious meal—it’s a celebration of Welsh food culture. Sam and Shauna are passionate about using local, sustainable ingredients, and they’ll share insights on why it’s so important to support Welsh farmers and producers. You’ll leave the evening with a deeper appreciation for the richness of Wales’ food heritage and plenty of inspiration to bring these ingredients into your own kitchen.